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Tag: Tip

My Diet Journey

A few people told me I should write about my diet journey, where I have lost over sixty pounds, and how I did it, especially since I am a wheelchair user. It was a good idea to write an article about my diet journey in case some people wonder how I do it so that they learn from it and apply it to their diet. Before I start writing my diet journey here, I would like to make a disclaimer that I am NOT a doctor, a nutritionist, a dietitian, or an expert regarding diet. If you are seeking help with your diet, I recommend chatting with your doctor or getting yourself a dietitian or nutritionist. Also, what I did and how I did for my diet does not mean it would work for everyone else, as we are different. That is where the trials and errors come in until we know what works and what does not. But here is my diet journey, which was not easy! The Journey This wasn’t my first diet journey. I went on a diet a few years ago, which was in 2013, and at that time, before I went on a diet, I weighed around 160, then started losing to 94. At that time, my goal was 80, and I didn’t accomplish it…

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